Meditation

Meditation

A Guide Book by Mary Mageau
Another free ebook from DoctorZed Publishing

The subject of meditation and the great benefits it offers remains a news-worthy topic, as many people now make meditation a part of their daily routine.

In this book, Meditation, you will learn;

  • Why you should meditate
  • Three meditation techniques
  • Group and global meditation
  • Merging meditation into daily life

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